Here’s a concise guide to help you create a refreshing and nutritious drink:
Ingredients:
- 4 medium carrots
- 2 large oranges
- 1-2 cups of water (adjust for desired consistency)
- Ice cubes (optional)
- Honey or sweetener to taste (optional)
Step-by-Step Preparation:
- Prepare the Ingredients:
- Wash the carrots thoroughly. You can peel them if you prefer a smoother texture.
- Cut the carrots into small pieces to make blending easier.
- Peel the oranges, ensuring you remove the white pith, and divide them into segments.
- Blend the Ingredients:
- Place the carrot pieces and orange segments into your blender.
- Add 1-2 cups of water, depending on how thick or thin you want the juice.
- Blend the mixture on high speed for about 1-2 minutes until smooth.
- Strain the Juice:
- For a smoother juice, pour the blended mixture through a sieve, cheesecloth, or nut milk bag to remove the pulp.
- If you prefer a juice with more fiber, you can skip this step.
- Sweeten and Serve:
- Taste the juice and add honey or your preferred sweetener if desired. Blend briefly to mix.
- Serve the juice over ice cubes for a refreshing drink.
This method allows you to enjoy fresh carrot juice with minimal equipment, making it a convenient option for a healthy beverage at home.
